Aimee has been a personal trainer for over 10 years, working with people of all ages, fitness levels, and backgrounds.

In addition to personal training, she is a qualified Sports Massage Therapist and Yoga teacher, allowing her to take a holistic approach to health and wellness.

Passionate about the body-mind connection, Aimee believes movement is a powerful tool for improving mental health.

In today’s fast-paced world, even small daily exercises can create moments of peace and renewal. For Aimee, the most rewarding part of her work is witnessing the transformation in her clients’ confidence and lifestyles as they grow stronger and healthier.