Enjoy an afternoon of fun & fitness with Nic & Lils!

As the sun dips below the horizon, join us for an enchanting evening of holistic wellness in the heart of nature. Our Twilight Retreat is designed to harmonise your body and mind through a series of restorative practices that connect you with the healing power of the natural world.

What’s included:

~ Warming welcome drink

~ Forest Bathing

~ Hormone Yoga

~ Nourishing Hormone Balancing Meal

~ Nature Crafting

~ Candlelit Sound Bath

~ Refreshments & snacks

Join us for this magical retreat, where the beauty of twilight merges with ancient practices to reduce stress, balance your hormones and restore harmony in your life.

Will you join me for this extended Recharge afternoon retreat? Seize the opportunity to carve out some quality time for yourself. Enjoy the therapeutic effects of a walk in nature followed by yoga and a deep yoga nidra relaxation.

What to expect:

We will:

Walk - a leisurely walk of about 60 minutes in the beautiful grounds of Hatfield House

Move - my signature mix of vinyasa and yin yoga

Relax - Deep yoga nidra relaxation

Connect - Finish together over a chat, cuppa and cake!

What to bring and wear:

Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.

This workshop is suitable for all levels of yoga experience even if you are completely new to yoga, as long as you are in good physical health.

Price includes refreshments.

Join Holly for a fun, Friday night extended 2 hour Rocket Yoga practice!

We’ll explore the full Rocket 1 sequence, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by drinks & snacks and time to connect after the practice.

Open to all levels but some yoga experience is advised.

A nature-inspired retreat blending yoga, sound healing, crafting, and foraged treats for a day of creativity, connection, and renewal.

IMMERSE yourself in the profound power of Kundalini Yoga at a luxurious countryside sanctuary, just 20 minutes from central London.

Surrounded by ancient oaks, you'll journey deep within, clearing old patterns and awakening your highest potential. Walk in nature's beauty, then close your experience with sacred song, expanding your heart and soul to new frequencies of joy and alignment, ready to attract your desires and step into your most expansive, powerful year.

In the fast pace of daily life, it’s easy to forget to pause and lose touch with our inner needs.

This day retreat invites you to fall in love with now and nourish your mind, body, and soul in a day dedicated to relaxation, introspection, and self-expression.

Join Elina for her next Yoga Flow course held in the Donkey Store Studio, these courses run for 5 weeks and are a wonderful opportunity to explore your yoga practice in a held container and guided through different elemental themes, flows & postures. Elina holds space for movement & exploration with a sound teaching experience and knowledge in using a more somatic approach to embodied yoga systems, allowing you time to explore the Yoga postures at different paces with curiosity. Beginners are welcome.

If you're in need of a reset to recharge your batteries, relax your body, mind & nervous system then this could be just the tonic. Our fast paced lives leave us with little down time to rest deeply, away from distraction and stimulation. This guided practice is going to be grounding, nourishing and you will leave feeling rested and rejuvenated

A perfect opportunity for you and your daughter to spend quality-time together in a meaningful and enriching way whilst gaining clarity over how to support yourself and your daughter as she journey's through puberty.

As natural care givers and emotional rescuers of the world, we can often over look or neglect ourselves as we tend to those we love and care. Its easy to reach burnout with physical, mental and emotional fatigue and the truth is we all need tools, support and time. My intention is to encourage you on your self care journey and empower you by filling your cup with a few hours for you.

​Designed to disconnect from it all, ultimately de-stress, unwind, relax, and re energise. Set in a beautiful location, we have an opportunity of embracing the magical possibilities that this carefully designed day will offer.

Come and lean into a community of like-minded postmenopausal folk who, now that menopause is more or less navigated, are wondering how the hell to do the next bit, Second Spring.

When we come out of menopause blinking into the light and on the brink of a new kind of unknown, it’s hard to relate to the images of 50-something celebrities in bikinis, let alone being a crone or hag already. And ‘Wise Woman’?? You have to be kidding! But by acknowledging our journey, and leaning into a community who get it, we can write a new story for ourselves.

You are invited to come together, share experiences of menopause, of where we’ve been, what we’ve learned and look forwards into the future,  following the breadcrumbs towards  the Second Spring and Second Summer of our 60’s and explore the possibilities for creativity, connectedness, vitality and joy.

You are invited to bring your tenderness, your triumphs and your tiredness to explore your next chapter with an intimate group of like-minded folk.

Will you join me for this afternoon retreat in the stunning hall of Oakhouse Studio and Therapies in Hatfield? Seize the opportunity to carve out some quality time for yourself and do something positive for body, mind and heart in a friendly, nurturing environment.

What to expect:
Reset - Connect with ourselves through grounding and breathing exercises
Recharge - Energise with my signature mix of vinyasa and yin yoga
Relax - Take time for deep relaxation with yoga nidra and guided visualisations

Join me for a day of gentle, therapeutic yoga to re-energise our bodies and uplift our minds. at The Oak House, a beautiful yoga studio set in the heart of the grounds at Hatfield House (just 20/25 mins on the train from Finsbury Park or Kings Cross, London).

February can be a challenging time for many of us. As the darkness of winter begins to take its toll and the lightness of spring isn't quite upon us, many of us can feel both tired in the body and low in the mind. This Day Retreat set in the beautiful Oak House studio on the grounds of Hatfield House offers an opportunity to soak up a range of Yoga practices to beat the winter blues.

IMMERSE yourself in the profound power of Kundalini Yoga at a luxurious countryside sanctuary, just 20 minutes from central London.

Surrounded by ancient oaks, you'll journey deep within, clearing old patterns and awakening your highest potential. Walk in nature's beauty, then close your experience with sacred song, expanding your heart and soul to new frequencies of joy and alignment, ready to attract your desires and step into your most expansive, powerful year.

We will explore the idea of Connection - to ourselves, to other people, to the world. The afternoon will be the perfect moment to pause, reflect and create.

What do you want and need from the new year? How can you feel more connected to your life? How can you be the best person you can be in 2025?

Join us for an inspiring afternoon designed to set you on the right path for the year ahead.

Release. Reflect. Reconnect. Rest.

In the whirlwind of everyday life, it’s easy to lose sight of our deepest desires. This retreat will help you pause, find clarity, and illuminate your path—so you can enter 2025 feeling vibrant, centered, and fully alive.

Through a blend of yoga, mindfulness, breathwork, sound therapy, and connection with nature, you’ll release what no longer serves you, create spaciousness in both body and mind, and ignite your natural healing potential.

Allow yourself to be held in a safe, supportive environment where you can explore the deep wisdom of your body, mind, and the natural world. By aligning with the rhythms of the seasons, you’ll invite a sense of ease, flow, and lasting happiness back into your life.

Held at the stunning Oak House Studio, nestled within the grounds of Hatfield House, you’ll also have the opportunity to explore the ancient landscape and connect with the abundant nature that surrounds this peaceful sanctuary.

Take this opportunity to find calm, freedom, and balance as you prepare for the new year ahead.

In this nurturing, cosy atmosphere, we’ll move through gentle, restorative yoga, allowing the body to release tension, followed by guided meditation and deep relaxation.

The soft glow of candlelight will help to calm the senses, while the practice encourages quiet reflection, making room for inner peace and renewal.

This is your invitation to slow down, reconnect with yourself, and embrace the calm that winter offers.

Whether you’re feeling overwhelmed by the busyness of life or simply want to take a moment to rest, this workshop is here to support you.

The winter solstice is a celebration of the shortest day of the year, signifying the completion of another life cycle. This has long been celebrated as a return back to the light. Longer, lighter and brighter days are coming. This retreat will be about connecting to our inner light through yoga, breathwork and meditation. 

The solstice falls just a few days before Christmas, a time when many of us have a diary full of plans and are racing around finding the perfect finishing touches for the days ahead. It’s fun but can be exhausting, often leaving us feeling overwhelmed and drained the days between Christmas and New year. If this sounds familiar, then this workshop is for you!

This workshop offers you a chance to dedicate some time out just for you to reflect, rest and let go of all that pressure. We cannot pour from an empty cup, this is an opportunity to refill, reset and recharge. You and your whole family will benefit from you taking this time out for yourself!

Winter is the time that nature pauses to take rest. Mother Nature shows us the way to a slower, gentler pace of life. It’s time to remove the pressure as nothing blooms all year round. If we can learn from nature and follow its way not only will we feel more connected to ourselves and our place in the world, but by the time spring comes we will be bursting with inspiration and ready to rise and bloom!

Rest to Reflect ~ An end of year blessing

Join Anna Taylor for a winter deep rest reset at The Oak House, a beautiful yoga studio set in the heart of the grounds at Hatfield House (just 20/25 mins on the train from Finsbury Park or Kings Cross, London).

While the festive season can bring with it many joys, there can often feel much to do, at a time of year when we are low on resources. We might crave time and space to slow and still, yet struggle to carve this out for ourselves.

My intention is that this half-day retreat will feel like a warm, winter balm allowing you to gently unwind and deeply relax so that you feel recharged for the festivities that lie ahead. We will take our time to catch our breath, unwind tension through gentle, mindful movement before soaking up deep rest with restorative yoga and yoga nidra.

Restorative yoga is beautiful practice that invites us to drop into the support of props to access deep rest. The venue has all the props you will need so that we can feel held by bolsters and wrapped in the softness of blankets as we drop into stillness.

Attending the workshop provides you with an opportunity to make a day of your visit. You can experience the festive decorations of the Stable Yard Shops, enjoy some retail therapy with independent retailers, grab lunch or a hot drink at The Coach House Kitchen or head for a winter walk in Hatfield House's grounds (lunch and ground access are at additional cost and can be purchased at Hatfield House on the day).