With Irene Campbell
Will you join me for this extended Recharge afternoon retreat? Seize the opportunity to carve out some quality time for yourself. Enjoy the therapeutic effects of a walk in nature followed by yoga and a deep yoga nidra relaxation.
What to expect:
We will:
Walk - a leisurely walk of about 60 minutes in the beautiful grounds of Hatfield House
Move - my signature mix of vinyasa and yin yoga
Relax - Deep yoga nidra relaxation
Connect - Finish together over a chat, cuppa and cake!
What to bring and wear:
Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.
This workshop is suitable for all levels of yoga experience even if you are completely new to yoga, as long as you are in good physical health.
Price includes refreshments.