With Holly Saxton

Join Holly for a fun, Friday night extended 2 hour Rocket Yoga practice!

We’ll explore the full Rocket 1 sequence, move, breathe & flow together to a fun soundtrack, with a good Savasana to rest, followed by refreshments and time to connect after the practice.

Open to all levels.

What to expect:

Unleash your inner power and soar to new heights with our Rocket Yoga class—a dynamic, breath led flow designed to ignite your strength, flexibility, and focus. Based on the traditional Ashtanga yoga system, Rocket offers a playful yet challenging experience that breaks the traditional mould. In this session, you'll move through an ashtanga based, flowing sequence, slowly building heat with options to explore arm balances and inversions.

Holly curates playlists that flow as you flow and ensures there is always a focus on breath count and alignment through the sequence. As the practice draws from Ashtanga, it is a fun way to learn traditional Yoga Asana (postures) in a fun and flow style way. Open to all levels, options will always be given. Whether you're looking to push your practice to the next level or simply enjoy a fresh, energetic flow, Rocket Yoga will leave you feeling empowered, balanced, and ready to take on anything. Prepare to fly—literally and figuratively!

*Price includes refreshments

Investment: £25