With Anna Sofat

Looking for a way to connect with your baby and meet other parents in a peaceful, supportive space?

Our Mum & Baby Yoga class is designed for both parents and babies—offering relaxation, gentle movement, and community.

✨ Why Join Us?
✔ Special bonding time with your baby
✔ Gentle yoga, baby yoga & calming breathing practices
✔ Meet other new parents—many head to the Coach House Kitchen for coffee after class
✔ Led by an expert with 13+ years’ experience in Mum & Baby Yoga
✔ A beautiful, tranquil venue to unwind and recharge

🧘 What to Expect:

Yoga for parents: Relieve tension in your neck, shoulders & back while strengthening your core & pelvic floor.

Baby yoga: Gentle moves to support flexibility, digestion, and better sleep for your little one.

A warm, welcoming space to stretch, relax & connect with other parents.

👶 Who Can Join?
✔ Parents & caregivers (Dads are welcome too!)
✔ Babies from 6 weeks+ (or for mums after medical sign-off post c-section)
✔ Suitable until crawling

All equipment provided—just bring yourselves!

Investment: £65