With Emma Daisy

If you're in need of a reset to recharge your batteries, relax your body, mind & nervous system then this could be just the tonic.

Our fast paced lives leave us with little down time to rest deeply, away from distraction and stimulation.

This guided practice is going to be grounding, nourishing and you will leave feeling rested and rejuvenated

What to bring: comfortable clothing you can rest in and your water bottle. Blankets, eye pillows and bolsters will be provided but feel free to bring your own to feel cosy!

Investment: £20