With Anna Sofat
Join us for a nourishing and uplifting mini yoga retreat designed to align your body, mind, and spirit with the vibrant energy of early summer. Held in the beautiful surroundings of The Oak House Studio at Hatfield Park, this special retreat blends seasonal yoga, breathwork, and Face Yoga to help you feel refreshed, radiant, and deeply connected.
What to expect:
- Gentle Seasonal Yoga – Flow with the energy of early summer to restore balance and vitality.
- Yoga Nidra – A deeply soothing guided relaxation to calm the mind and body.
-Face Yoga with Anju – Learn simple yet effective techniques to lift, tone, and relax your facial muscles naturally.
-Nourishing Treats – Enjoy refreshing juices and homemade cake in a serene setting.
This two-hour retreat is the perfect way to pause, unwind, and reconnect with yourself. Whether you’re looking to reset your energy or simply indulge in some well-deserved self-care, this retreat is designed to leave you feeling refreshed, radiant, and deeply relaxed.
Spaces are limited
Suitable for all levels
What to bring and wear:
Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.
Earlybird ticket pricing available until Sun 30 Mar 11:45pm
This ticket is non-refundable but if you are unable to attend you can give the ticket to your friend but please notify me of this in advance.