With Louise Neicho
Blossom with Beltane: Ignite Inner Growth, Find Balance, and Renew Your Spirit through Yoga and Mindfulness. Embrace the energy of spring to nurture your body, mind, and soul.
The ancient Celtic fire festival of Beltane is a celebration of fertility, abundance, and the profusion of new life bursting forth everywhere. At this time, Earth’s energies are at their peak, offering us a unique opportunity to connect with these potent forces and manifest our deepest desires.
Louise’s Blossoming with Beltane Retreat provides a transformative experience to deeply connect with your heart’s desires, find inspiration and motivation, and nurture renewal for mind, body, and soul.
What to expect:
AWAKEN
Louise will guide you through an awakening, flowing mindful yoga practice that will shift energies, shake out tension, and release the physical body. She will weave in theory on how we can tap into the abundant energies of Beltane.
To conclude the morning, Louise will guide you through mindful reflection techniques to draw out where our heart’s desires lie and practical ways to make them reality.
INSPIRE
After a plant-based, nourishing lunch we’ll connect to the inspirational energy that Nature can provide by taking a walk through Hatfield Park’s ancient landscape. Our time in park will include mindful Nature art, physical connections with the land, and Nature-based mindfulness.
RENEWAL
We’ll return to the Oak House for an afternoon of renewing, healing rest through restorative and yin yoga. You’ll also be treated to a deeply relaxing yoga nidra practice with sound therapy.
The day will look something like this:
10.15-10.30 – Arrival at the Oak House where you’ll be welcomed with warming tea,
10.30-10.45 – Welcoming circle to arrive and set intentions for the day ahead,
10.45-11.45 – AWAKEN. Awakening, flowing mindful yoga focusing on the abundance and energy of Beltane,
11.45-12.30 – Mindfulness meditations and reflection techniques to draw out where our heart’s desires lie and practical ways to make them reality,
12.30-13.30 – Plant-based, nourishing lunch (provided),
13.30-15.00 – INSPIRE. Nature walk and connections in Hatfield Park focusing on connecting to the energy of Beltane,
15.00-16.15 – RENEWAL. Restorative and yin yoga with sound therapy for deep renewal,
16.15-16.30 – Closing circle, reflections, Q&A.
What to bring:
Comfortable clothes you can sit, do your yoga practice in, rest & take a gentle walk in, sturdy shoes or walking boots for the woodland walk & a jacket. Mats, bolsters, blankets and eye masks will be provided.
Investment: Earlybird offer of £115.00 available until 30th March 2025 (£135.00 after) or bring a friend and pay £99.50 each or pay in 5 monthly instalments.
If you have any queries don’t hesitate to get in touch – louise@woodlandyoga.co.uk.