With Jade Angel

Together with The Oak House’s magical location and Jade’s abilities to assist you on journeying into a deep meditative state of relaxation, you can be assured that these limited Friday nights Sound sessions will start your weekends peacefully, letting go of the stresses of the week.

The frequency and vibration of sound, have been used for thousands of years to assist us in changing our brain waves. This is called brainwave entrainment. Many of us find it very difficult to let go especially difficult to get our brains in a meditative state. When we are thinking like this is, it is called beta waves. The sound frequencies that Jade uses, includes and not limited too; the gong, crystal bowls, shamanic drum, harp, chimes and rattles. These particular instruments can promote, alpha brain waves that induce feelings of calm, increase creativity, and enhance your ability to absorb new information. As the session continues, even more deep relaxing states can occur resulting in theta and delta waves.

Many have reported that the sounds make it much easier for the mind go into a meditative state, than using meditation alone.

Here are a few benefits of sound baths, sound healing, and meditation:

• Calms your body and mind.

• Reduces stress and anxiety, many studies have shown reduced cortisol (the stress hormone) after being exposed to particular sound frequencies and vibrations.

• Increases focus and clarity.

• Decreases tension and fatigue.

• Boosts your mood and reduces feelings of anger.

• Improves sleep.

• Elevates feelings of spiritual well-being.

• Clearing stuck energy and blockages in the energetic body.

A cacao ceremony helps you to rebalance yourself internally, release negativity, and restore yourself. It is a healing ceremony on a spiritual level that will open you to connections and help you examine yourself without the concern of a psychedelic trip. We will be using the cacao energy along with intention to bring manifestations into our reality. It is not recommended for people with heart problems, sensitive to caffeine or under 3 months pregnant.