Emma & Sophie are sharing a beautiful, warming, Winter Wellness afternoon of Christmas wreath making, gentle yoga, restorative yoga & deep relaxation
What to expect:
Enjoy a 90-minute yoga session combining slow flow, breathe-work & meditation to allow you to drop out of the mind and into the body.
After your yoga practice, Sophie will guide you to create your very own winter wreath that is yours to keep and hang proudly in your home. You will customise your own nature-inspired, fragrant wreath using a mix of unique evergreen foliage and festive decorations.
A glass of prosecco & alcohol-free alternatives will be offered between sessions alongside some delicious festive canapes. This is the perfect event to get you in the Christmas spirit!
