With Hayley Driscoll

Spring represents a time of renewal and transformation; nature starts to emerge from hibernation representing fresh energy and new beginnings for us all! 

This Spring Awakening retreat will work through a combination of breathwork, movement and meditation - using the power of yoga and the vital tools that the practice gifts us to connect to our deepest most authentic selves; raising our vibrations to allow us to let go of what no longer serves us.. to make room for the new join me for a day of pure joy and uplift. 

This retreat will be filled with:

• Welcome and introductions

• Energising Pranyama (Breathwork)

• Vinyasa Flow

• Yin Yoga

• Uplifting Meditation

• Reflections

• Lunch at The Coach House Kitchen (included & located in the beautiful grounds of Hatfield House)

• A walk around the grounds of Hatfield House (Optional - at the end of the day after lunch)

• An uplifting & welcoming environment