Take time to press pause and mark the Summer solstice with this deeply restorative natured & healing practice of Yin yoga & sound.
We will gather 5 days before the solstice as the solar energy begins to build towards the longest day of the year. These turning points in the wheel of the year and powerful opportunities to check in and reconnect with ourselves and nature.
My intention for this practice is to create a space where you can ground, reset and recharge your own energy so that you leave feeling lighter & brighter.
If the weather agrees we will practice outside within the grounds of Hatfield house, if it doesn't we have the gorgeous space at the The Oak House Studio.
