Lets Talk About: Feet!
How to keep your feet happy during the winter months, from our resident podiatrist, Antonella
Winter Foot Care Tips from AGM Podiatry Clinic
As the cooler autumn air gives way to the wet and chilly winter months, it’s essential to take extra care of your feet. The combination of colder weather and artificial heating can lead to various foot conditions, including dryness, cracking, chilblains, and fungal infections. At AGM Podiatry Clinic, we specialize in all aspects of foot care and are here to help you keep your feet healthy this winter.
Common Winter Foot Issues
Dry and Cracked Skin
The cold weather and artificial heating from cars and central systems can reduce humidity, causing the skin on your feet to lose moisture. This can lead to dryness and cracking, which may become painful if left untreated.Tip: Use a high-quality moisturizing cream with 10% to 25% urea content to restore hydration and prevent further dryness.
Chilblains
Chilblains are red, itchy, swollen patches on the skin, often accompanied by a burning sensation. They occur due to poor circulation and exposure to sudden changes in temperature, such as stepping from the cold outdoors into a warm, heated home.Tip: Keep your feet warm but avoid overheating. Gradual warming and good circulation can help prevent chilblains.
Fungal Infections
Warm, damp, and humid conditions can lead to fungal infections, especially if your feet sweat excessively or remain damp for extended periods.Tip: Keep your feet clean and dry, wear breathable socks, and use antifungal powders or sprays as needed.
How AGM Podiatry Clinic Can Help:
If you’re experiencing any foot issues this winter, don’t hesitate to seek professional advice. At AGM Podiatry Clinic, we specialize in addressing all types of foot concerns, from simple dryness to complex conditions like fungal infections and chilblains.
We offer personalized treatment plans and practical advice to keep your feet healthy and comfortable throughout the season.
Contact Us
For advice or to book an appointment, get in touch with us today:
Call: 07957519805
Email: Podiatry@agmcentre.com
Portrait of Antonella is by @duffys_photos