with Marina Rice

Come join me at this beautiful space for a day of Yoga, relaxation, good food, friendship, self realisation and bliss.

What we will do:

• Strong long Vinyasa practice, fun yoga transitions

• Option to try advanced poses safely and with no obligation

• A fun talk from Menopause champion (Men welcome and should listen)

• Healthy Vegetarian lunch

• A walk and exercises from a wellbeing coach

• Yin poses

• Relaxation

• Sound Bath

• Bliss

Only 20 spaces available, hope to see you there!

This is not for complete yoga beginners, as the yoga practice will be strong.