With Rachel Allen

Take the time to reset for winter with me with this cosy candle lit workshop at The Oak House.

We'll begin the afternoon with a talk about the Ayurvedic significance of herbs and restoration for winter.

Using this wisdom, you'll make your very own tea blend from a selection of 12 herbs and spices. We'll enjoy a cup on the day and you'll take a pack home to enjoy or gift to a loved one.

Next, we'll move through a grounding and deeply releasing flow to the glow of candlelight and finish with a guided yoga nidra meditation to bring you into a state of deep healing and bliss.

I absolutely can't wait for this one, I hope you'll join the magic!

Please wear comfortable clothing suitable for yoga. (Mats & props will be proved, but feel free to bring your own)

Please use EARLYBIRD discount code before 11th November to book for only £25